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    Magnesium, a mineral that we must have in abundance.

    September 2, 2020November 18, 2020 Den Aflic

    Do you know magnesium and the amount of properties that this mineral gives us? well this is a micronutrient, belonging to the mineral family. As

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    News

    Glucomannan – Know its properties for the body

    August 29, 2020November 18, 2020 Den Aflic

    Glucomannan Do you know it? Today we present you a revolutionary supplement to combat overweight. Combat obesity and overweight with glucomannan. Glucomannan will help you

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    Sports Nutrition Blog

    Fat-soluble vitamins

    August 21, 2020November 18, 2020 Den Aflic

    Fat-soluble vitamins are absorbed like lipids and are stored in the body, making it more difficult to develop their deficit. VITAMIN A (RETINOL) Found mostly

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    Sports Nutrition Blog

    Triglycerides the fatty substances in the blood

    August 14, 2020November 18, 2020 Den Aflic

    Triglycerides, how and where they are formed, and what they are Triglycerides are the main type of fat transported by the body. It is named

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    Sports Nutrition Blog

    Types of ideal proteins for the athlete

    August 7, 2020November 18, 2020 Den Aflic

    Protein types: Carbohydrates (carbohydrates), lipids (fats) and proteins are the three basic macronutrients provided by our diet. While carbohydrates and lipids fundamentally ensure the energy

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    Sports Nutrition Blog

    Zinc as a natural anabolic. Benefits and properties.

    July 29, 2020November 18, 2020 Den Aflic

    Today we are going to talk about a micronutrient, belonging to the mineral family. It is a mineral that is characterized by its great diversity

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    News

    Nutrition and mineral metabolism in sport

    July 20, 2020November 18, 2020 Den Aflic

    Together, minerals represent 5% of body weight, they are chemically unalterable inorganic compounds that have very diverse essential functions and there is an interrelation between

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    Interesting sports nutrition posts

    Dietary planning applied to sports

    July 19, 2020November 18, 2020 Den Aflic

    Diet with sport In sports, the particular characteristics of each sport discipline make nutrition different, therefore, to carry out correct nutritional planning we must know

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    Sports Nutrition Blog

    Frozen lemon therapy

    July 15, 2020November 18, 2020 Den Aflic

    Many restaurant professionals and nutritionists are using or consuming in whole lemon, where nothing goes to waste. 10,000 times more powerful than chemotherapy How can

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    News

    Vitamin A, know the properties of Retinol.

    July 5, 2020November 18, 2020 Den Aflic

    Vitamin A is very important for many of our organs, especially for our eyesight. Although we need a fairly low dose of this micronutrient, its

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