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    The time of muscle recovery

    November 14, 2020November 18, 2020 Den Aflic

    Muscle Recovery A good recovery is key if our goal is to gain muscle, for it is very important to have balanced training days, exercises,

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    News

    Take it to the next level with Tribulus terrestris

    November 3, 2020November 18, 2020 Den Aflic

    Before knowing what tribulus terrestris is and what it works for, we will focus on giving a brief review of the virility hormone, testosterone. Testosterone,

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    News

    Training to muscle failure

    October 15, 2020November 18, 2020 Den Aflic

    There is a great mythology in reference to training where we perform muscle failure, generated above all by the desire to increase quality and muscle

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    CLA Your new ally to lose body fat.

    September 16, 2020November 18, 2020 Den Aflic

    CLA is the acronym attributed to conjugated linoleic acid, this is an essential fatty acid. In recent years it has been attributed great properties to

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    Hydration during sports practice

    September 15, 2020November 18, 2020 Den Aflic

    In hydration, water is an essential nutrient for life with interesting physical properties (viscosity, specific color). It represents 2/3 of body weight (50-80%), slightly higher

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    Magnesium, a mineral that we must have in abundance.

    September 2, 2020November 18, 2020 Den Aflic

    Do you know magnesium and the amount of properties that this mineral gives us? well this is a micronutrient, belonging to the mineral family. As

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    Glucomannan – Know its properties for the body

    August 29, 2020November 18, 2020 Den Aflic

    Glucomannan Do you know it? Today we present you a revolutionary supplement to combat overweight. Combat obesity and overweight with glucomannan. Glucomannan will help you

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    Nutrition and mineral metabolism in sport

    July 20, 2020November 18, 2020 Den Aflic

    Together, minerals represent 5% of body weight, they are chemically unalterable inorganic compounds that have very diverse essential functions and there is an interrelation between

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    News

    Vitamin A, know the properties of Retinol.

    July 5, 2020November 18, 2020 Den Aflic

    Vitamin A is very important for many of our organs, especially for our eyesight. Although we need a fairly low dose of this micronutrient, its

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    News

    Grow your arms

    June 27, 2020November 18, 2020 Den Aflic

    In Europe we have always tried to imitate and learn from the type of workouts and diets that are done in the USA since it

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